Decisions From The Gut
TIP OF THE MONTH
Waouw. . . this month of November has seriously Zoomed by!
I have been cranking on my large scale art submission project and am now catching up on everything else. You know how it is to be totally focussed on something!
As part of creating this sketch for this art submission, I had lots of decisions to make. This was my inspiration for this newletter. . .as I needed a reminder to it myself! Use your gut to make decisions!
Feel into the energy of all options. . . warm. . .cold temperature. . .colors. . .texture and any sensory feelings that can be collected when we think about that particular option is key. It’s so easy to let our rational part of our mind make a clear case as to why, however if we can let our gut have the first dibs, we can cut to the essence on what is important to us.
Please do let these ideas extend permission to experiment with making choices.
x Daniella
Do give the tip of this month a go, at the end of this newsletter. Feel free to contact me to explore your next chapter together, regardless of location. Skype, Whattsap Video, Zoom and Facetime at our fingertips, locations know no boundaries!
WHAT’S UP THIS MONTH:
A) Kidz Art Lab: Sundays 10-11:00 am for +/- 18 months- +/-5 year olds . . . http://www.ateliermolenpad.com/kidzartlab https://www.facebook.com/kidzartlab/
KidzArtLab classes are weekly (see vacation schedule). Session focus on the magical worlds of Drawing, Painting & Sculpture. Parents join in with their child. The lab is as exciting for caretaker and child. You will have a blast releasing your own inner child! Join our Instagram @kidzartlab or Facebook @kidzartlab group for dates. Fees: 1 time is 23 euro and for 6 times is 108 euro. Note: We are looking to beef up our team, and we are offering internship positions. It’s a great place to learn and grow.
(TeenArtLab pop up workshops are now being put together: Please inquire when interested.)
B) SMART Adult painting. There will be pop up workshops on demand, for groups of 8 adults. Please inquire about these pop ups. . . sorry. . .we are gonna make it happen now. . . I literally had no time to organize them this month!
C) Daniella’s Sculpture:
Play Sculpture installation got grant funding! YAY!!! It is an interactive piece. More info next newsletter
Freedom Sculpture installation Is a big installation that I, along with two other artists were invited to create our own pitch on. It is about a new art installation for Amsterdam Nieuw West! I am now waiting on the outcome!
La Vie En Rose 2.0: Come and participate with the happenings of this installation! Artists send in your ideas to daniella@daniellarubinovitz.com . More info on my Patreon site about supporting this project: https://www.patreon.com/daniellarubinovitz(Address: Anton Schleperspad, Amsterdam- 15 minute with bus 397 on way to Schiphol, 1 min walk from bus stop)
D) Team Development: Ready for a unique team offsite session! Inquire about painting workshops that get teams to share more about themselves. . .while having a blast expanding their creativity. No experience necessary! Really! Contact me.
E) SMART Coaching 1:1? Contact me. Curious about what could be expected about working with me in a private coaching session? You see, I combine Art Therapy (I’m an Art Therapist) and Coaching (and a certified Coach) with clients on a range of personal development topics that uncover the light in order to let it guide you on your path. I use art as an initial diagnostic tool to get an accurate picture of what is happening in the here and now. . .followed up with verbal coaching to meet goals.
F) SMART week retreats in Amsterdam: Check out retreat schedule for 2020. . . http://www.ateliermolenpad.com/painting-retreat-week-amsterdam/
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OUR EXERCISE THIS MONTH:
Decision making from the gut . . .
- Write and draw your options on separate sheets of paper. .. make it colorful. . .
- Place these sheets on the floor face down. . .
- Stand on each option and let your imagination dance. . .see what feelings come up. . .
- Trust these feelings
- See which option your gut chooses. . .
- Like to share? Post your art and findings on https://www.facebook.com/ateliermolenpad1/ . . .or Contact me for more on this topic.